Precision Nutrition: Expert-Recommended Supplements

Not all supplements are created equal. Our recommended products are based on the latest genetic research and formulated for optimal bioavailability and effectiveness. These products are specially selected to support genetic pathways analyzed by GeneNutrient.

Disclosure: As an Amazon Associate, we earn from qualifying purchases. The recommendations on this page include affiliate links. If you choose to purchase these products, we may receive a small commission at no additional cost to you. This helps support our work in providing you with accurate genetic analysis and high-quality recommendations.

Why a Standard Multivitamin Isn't Enough

Standard multivitamins take a one-size-fits-all approach that doesn't account for your unique genetic profile. Our analysis of your DNA can reveal specific genetic variants that affect how you metabolize and utilize nutrients.

Some key issues with standard multivitamins include:

Benefits of Our Recommended Supplement Stack

Recommended Products Based on Genetic Research

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Thorne Basic Nutrients 2/Day
Bioavailable Forms Methylated Comprehensive

Thorne Basic Nutrients 2/Day

Comprehensive daily multivitamin with optimal bioavailability, featuring methylated vitamins and mineral chelates in a convenient two-capsule serving. Gluten, dairy, and soy-free formula.

Key Benefits:

  • Contains active forms of folate (L-5-MTHF) and B12 (methylcobalamin)
  • Features highly-absorbable mineral chelates
  • Supports overall health, energy, and immune function
  • Free from artificial colors, flavors, and major allergens

Genetic Relevance:

Essential for those with MTHFR, MTR, and MTRR gene variants that affect B-vitamin metabolism and methylation pathways.

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BulkSupplements Magnesium Glycinate
Highly Absorbable Pure Powder Gluten Free

BulkSupplements Magnesium Glycinate Powder

High-quality, highly bioavailable magnesium in glycinate form for enhanced absorption and reduced digestive discomfort, supporting neurological, cardiovascular, and muscle function.

Key Benefits:

  • Glycinate form offers superior absorption and bioavailability
  • Supports muscle relaxation and recovery
  • Promotes healthy nervous system function
  • Provides critical support for over 300 enzymatic reactions
  • Pure powder form allows for flexible dosing

Genetic Relevance:

Supports multiple genetic pathways including those relating to TRPM6 and TRPM7 which regulate magnesium transport, as well as supporting MTHFR and ATP2B1 function.

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Thorne Vitamin D/K2
Synergistic Formula K2 as MK-7 Bone Support

Thorne Vitamin D/K2

An optimal combination of vitamin D3 and vitamin K2 (as MK-7) for supporting bone health, cardiovascular function, and immune system regulation.

Key Benefits:

  • Vitamin K2 helps direct calcium to bones rather than arteries
  • D3 is the most bioavailable form of vitamin D
  • Supports immune system and cardiovascular function
  • Promotes bone mineral density and strength

Genetic Relevance:

Critical for those with VDR and GC gene variations that affect vitamin D metabolism, absorption and receptor function.

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Nordic Naturals Ultimate Omega
3rd Party Tested High Potency Sustainable Source

Nordic Naturals Ultimate Omega

High-quality, molecularly distilled fish oil providing essential EPA and DHA omega-3 fatty acids in their triglyceride form for maximum absorption.

Key Benefits:

  • Provides 1280 mg of Omega-3s per serving
  • Triglyceride form for superior absorption
  • Supports heart, brain, and immune function
  • Wild-caught, sustainably sourced fish oils
  • Third-party tested for environmental toxins

Genetic Relevance:

Essential for those with FADS1 gene variants that limit conversion of plant-based omega-3s to EPA and DHA, and APOA5 variants affecting lipid metabolism.

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Doctor's Best CoQ10
BioPerine® Enhanced Fermented CoQ10 Vegan

Doctor's Best CoQ10

High-absorption CoQ10 with BioPerine® for enhanced bioavailability. Supports cellular energy production, cardiovascular health, and antioxidant protection.

Key Benefits:

  • Contains BioPerine® for enhanced absorption
  • 100% natural trans-form for maximum utilization
  • Supports mitochondrial energy production
  • Provides powerful antioxidant protection
  • Vegan and non-GMO formula

Genetic Relevance:

Important for individuals with SOD2 and GPX1 gene variants affecting antioxidant function and oxidative stress response.

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Special Needs Based on Genetic Markers

Your DNA analysis may reveal specific genetic variants that require additional supplementation. Below are recommendations for common genetic variants.

MTHFR Variants - Methylation Support

If your DNA analysis shows MTHFR C677T or MTHFR A1298C variants, you may need additional methylfolate and B vitamins.

Recommended Products:

  • Thorne Basic Nutrients 2/Day - Comprehensive multivitamin with methylated B vitamins
  • Jarrow Formulas Methyl B-12 & Methyl Folate - Higher dose methylated B vitamins
  • Seeking Health Optimal Methylate - Comprehensive methylation support
View Methylation Supplements

VDR Variants - Vitamin D Support

If your DNA analysis shows VDR Taq1, VDR Fok1 or GC variants, you may need higher doses of vitamin D.

Recommended Products:

  • Thorne Vitamin D/K2 (5,000 IU) - Higher potency vitamin D with K2
  • Pure Encapsulations Vitamin D3 Liquid - Easily adjustable liquid form
View Vitamin D Supplements

SOD2/GPX1 Variants - Antioxidant Support

If your DNA analysis shows SOD2 or GPX1 variants, you may need additional antioxidant support.

Recommended Products:

  • Doctor's Best CoQ10 (200mg) - Higher potency CoQ10
  • Pure Encapsulations Liposomal Glutathione - Enhanced absorption glutathione
  • Life Extension Super Selenium Complex - Comprehensive selenium support
View Antioxidant Supplements

FADS1 Variants - Omega-3 Support

If your DNA analysis shows FADS1 variants, you may need additional preformed EPA and DHA from fish oil.

Recommended Products:

  • Nordic Naturals Ultimate Omega (Double Strength) - Higher potency fish oil
  • Carlson Elite EPA Gems - Concentrated EPA for specific needs
View Omega-3 Supplements

Personalize Your Supplement Regimen With Genetic Testing

While these are our general recommendations based on scientific research, your specific supplement needs may vary based on your unique genetic profile. Our GeneNutrient DNA analysis can provide personalized recommendations based on your genetic variants.

After receiving your analysis results, refer back to this page to find high-quality supplements that match your genetic needs. Remember that bioavailability and active forms are particularly important when addressing genetic variations in nutrient metabolism.

Analyze Your DNA Now